/ 01
Yoga
Slow, breath-led practice that meets your body where it is: vinyasa, yin, restorative and somatic inquiry.
Enquire about yogaRoundhay, Leeds · Private studio
Helen Anderson
Yoga, Pilates & Mobility in Leeds
I help people build strength, flexibility and regulate their nervous system through yoga, pilates, mobility training, somatics and restorative sound baths.
(A note)
I teach the way I like to be taught: unhurried, attentive, and rooted in how the body actually feels. Whether you're brand new or returning after years away, there's a place for you here.
/ 02
Pilates
Mat-based Pilates-inspired movement building deep core strength, posture and quiet, controlled awareness from the inside out.
Enquire about pilates
/ 03
Mobility
Targeted joint and tissue work, dynamic stretching and functional movement to move freely and undo the stiffness of modern life.
Enquire about mobility
/ 04
Somatics
Gentle, mindful movement that invites the body to unwind tension, restore ease and re-pattern habitual holding through internal awareness.
Enquire about somatics
/ 05
Restorative Sound Bath
Lie back under singing bowls and gongs. A deep nervous-system reset, held in candlelight for total restorative release.
Enquire about restorative sound bath
The Home Studio
Private one-to-one and pair sessions in a quiet room with wood floors, soft light and the kettle on, in Roundhay, Leeds. Tailored to your body, your week, and what you actually want to work on.
- Private 1:1 in studio
- Online 1:1
- Pair session
- Block of five available
Retreats
Immersive yoga and wellness retreats / reset, reconnect, recharge.
I also host immersive yoga and wellness retreats designed to help you reset, reconnect, and recharge.
Next Retreat
Chamonix Yoga & Hiking Retreat
5 – 12 September 2026
A week of yoga, guided mountain hikes, sound healing, nourishing food, spa time, and relaxation in a beautiful alpine chalet in the French Alps.
Get in touch
Tell me what you're looking for.
Write a few lines about your body, your schedule and the kind of practice you're hoping for. I reply to every message within a day or two.
- Studio
- Roundhay, Leeds
- @helenandersonyoga_
Newsletter
Stay in the loop
Get updates on upcoming retreats, group classes, workshops and special events.